In just 90 days, you can get back in shape, or build the body you’ve always wanted. All you need is a set of dumbbells or resistance bands, a pull-up bar, and about an hour a day. No gym membership required with P90X.
You can not possibly fail with this revolutionary system. P90X not only comes with 12 body-transforming workouts, but also it comes with a 3-Phase Nutrition Plan, a detailed Fitness Guide, workout tracking worksheets, a P90X Calendar, and 24/7 online support to keep you motivated, inspired, and accountable to reaching your fitness goals. And the best thing is that you won’t need a gym membership and high-tech sports equipment to get the results you want! All you need is a small space, some resistance bands, and about an hour a day.
P90X includes 12 diverse and intense workouts:
- Disc 01 – Chest & Back
Blast your chest and back muscles with classic “push & pull” exercises.
- Disc 02 – Plyometrics
It means jump training. There is no doubt that your athletic performance will sky rocket.
- Disc 02 – Shoulders & Arms
Build strength and definition with back-to-back moves that incorporate pressing, curling, and fly movements.
- Disc 04 – Yoga X
Improve your performance with all other workouts by working on your strength, balance, flexibility, breathing, and calmness of mind.
- Disc 05 – Legs & Back
A full-body workout with leg-pressing backed up with some pull-up action.
- Disc 06 – Kenpo X
Work on your balance, coordination, and endurance with a great cardiovascular workout.
- Disc 07 – X Stretch
Prevent injuries and improve overall performance.
- Disc 08 – Core Synergistics
A full body workout with an engaged core in every move.
- Disc 09 – Chest, Shoulders & Triceps
Focus in on your chest, shoulders, and tri’s with nothing but “push” excercises.
- Disc 10 – Back & Biceps
Work those glamour muscles.
- Disc 11 – Cardio X
Fat shredding, low-impact cardio time.
- Disc 12 – Ab Ripper X
Get ripped abs and a strong core.
Plus, get these informative tools:
- 3-Phase Nutrition Plan
Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
- P90X Fitness Guide
Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
- How to Bring It Video
Get a quick overview of the complete P90X Extreme Home Fitness training system.
And get these tools to keep you motivated:
- P90X Calendar
Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
- Online Support
You’ll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.
Exclusive bonus workouts:
- Only if you order P90X on Team Beachbody, you will receive 2 workout DVDs from the P90X ONE on ONE™ series. A $40.00 value—FREE!
90-Day Money-Back Guarantee
We’re so sure you’ll love this program, we’re giving you our 90-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return P90X within 90 days for a refund of the purchase price, less shipping and handling. But keep the Ab Ripper X routine and the 3-Phase Nutrition Plan as our gift just for trying P90X